The most neglected performance factor: hormones


TIGNUM Performance Specialists Laura Penhaul, Angela Walker, and Scott Peltin

In this roundtable, our TIGNUM performance specialists share their insights into the impact of hormones on performance, and specifically brain performance. Business professionals, specifically female leaders, will greatly benefit from understanding the impact of hormones, gaining a new sense of body literacy, and learning strategies to deal with hormonal fluctuations.

TIGNUM offers a program designed for female leaders and their teams to help them harness the power of hormones and be their best throughout all life stages: The XX Factor.

 

ABOUT TIGNUM

TIGNUM is the major performance building block for business professionals, designed around a skill- and data-based approach that respects the individuality, focuses on the brain, evolves constantly, and creates lasting impact. Its international team comes from a wide range of fields, including human behavior, elite athletics, special forces, performance medicine, executive coaching, change consultants, and more.

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The Firefighter Mindset

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Getting Stronger when fatigue strikes