Books

Bemore

This decade will possibly be known as the fastest, deepest, most disruptive decade in history. Leaders and their teams will continue to face a constantly changing finish line while expectations and targets only grow. The good news, however, is in this disruption, there are huge opportunities for the leaders and teams who show up at their best.

In creating BeMore, we wanted to create a different type of book. We know our readers are very busy, so we wanted a book filled with Sustainable Human Performance nuggets from various leaders, combined with thoughts from our team.
It is a book you can grab anytime and just read and reflect on a couple of insights or nuggets. Throughout the book, we inserted QR codes to direct you to more in-depth information about the people and topics that interest you the most. Many of these links will take you to the full interview where, in our TIGNUM ThoughtCast, we have peeled back the layers of Sustainable Human Performance to make it more meaningful for you.

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Sink, Float, or Swim

In the business world, there are Sinkers, Floaters, and Swimmers.

Sinkers are overwhelmed, overworked, overtired, and nearing a crisis or burnout. They keep trying to work harder (rather than smarter), and they are unaware of the physical and mental signs that they are one breath away from going under.

Floaters are too often comfortably numb as they fail to realize that they have untapped potential, but they lack the energy and strategies to make it happen. They are just trying to stay afloat, to make it through today's meetings, this week's deadlines, or this quarter's goals.

But there is a better way - to swim.

Swimmers are full of energy and resilience. They wiped away their brain fog and their fatigue, and developed the strategies and habits to energize themselves, their teams, their organizations, and their brands.

SINK, FLOAT, OR SWIM teaches you how to become a Swimmer. It is full of simple and proven strategies that have worked for many top leaders, and they will work for you too.

The unique total integration of Mindset, Nutrition, Movement, and Recovery strategies create powerful, yet very doable, habits that will pay huge dividends to your energy, resilience, and brain performance. Before you know it, you will become a better leader, you will be more productive, you will feel better, and you will improve your value to your team, your organization, and to your brand.

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