Sneak Peek
On TIGNUM’s B-LD KITCHEN Hub, our world-class Performance Specialists share their latest insights on human performance and discuss real-life experiences and best practices with industry leaders.
Here is a limited selection for you to explore:
The most neglected performance factor: hormones
It's time to change the narrative around hormones—they don't control us or just bring negative symptoms. Instead, we can manage our hormones and leverage their impact to enhance our performance.
Business professionals, specifically female leaders, can significantly benefit from understanding hormonal patterns, gaining body literacy, and learning strategies to navigate hormonal fluctuations.
TIGNUM Performance Specialists Laura Penhaul, Angela Walker, and Scott Peltin
In this roundtable, our TIGNUM performance specialists share their insights into the impact of hormones on performance, and specifically brain performance. Business professionals, specifically female leaders, will greatly benefit from understanding the impact of hormones, gaining a new sense of body literacy, and learning strategies to deal with hormonal fluctuations.
TIGNUM offers a program designed for female leaders and their teams to help them harness the power of hormones and be their best throughout all life stages: The XX Factor.
ABOUT TIGNUM
TIGNUM is the major performance building block for business professionals, designed around a skill- and data-based approach that respects the individuality, focuses on the brain, evolves constantly, and creates lasting impact. Its international team comes from a wide range of fields, including human behavior, elite athletics, special forces, performance medicine, executive coaching, change consultants, and more.