A Life-Altering Vacation

Stephanie Lena
Global Trial Program Head, Novartis


 

In this episode, Stephanie Lena of Novartis sits down with Scott Peltin to share her powerful story of how a new approach to a one on one vacation with her husband created the bond and partnership that helped her persevere through cancer shortly thereafter. She goes on to share the critical mindset skills and performance habits she developed and applied during her chemotherapy including the use of anchors, intention setting,  and reframing. 

Her amazing story has made us all pause and think differently about how we'll approach our next vacation. We hope you'll do the same.

 

ABOUT TIGNUM THOUGHTCAST

TIGNUM ThoughtCast is a series of short interviews in which TIGNUM co-founder Scott Peltin sits down with friends, clients, and human performance experts to explore the application of Sustainable Human Performance.

 

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Leveraging Hormonal Changes Across Life's Cycles to Sustain High Performance

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The Opinion Pause: Using Humility and Curiosity to Think More Critically