THE XX FACTOR
Decoding the most neglected performance factor for female leaders - hormones
It is time to rewrite the story of hormones. With the right knowledge and tools, you can better understand your hormones and create habits to show up at your best and multiply your impact. Recognize the ebbs and flows of hormones, gain a new sense of body and brain literacy, and learn strategies to deal with hormonal fluctuations.
The XX Factor is for leaders and teams who want to:
MINIMIZE NEGATIVE IMPACT CAUSED BY HORMONAL FLUCTUATIONS
Perform consistently at their best and reduce symptoms like brain fog, physical discomfort, and emotional volatility
PLAY TO THEIR PHYSIOLOGICAL STRENGTH
Work smarter, not harder, by harnessing the power of hormones to improve brain performance
MAKE THE MOST OF THEIR TALENT
Perform at a higher level and deliver better results by incorporating personalized and nuanced high performance habits
What to expect:
The XX Factor provides an integrative system to identify and effectively respond to the hormonal impact on your performance.
The XX Factor is tailored to your and your team’s needs. It is delivered in workshops and deep dive sessions covering topics such as:
How mindset helps to deal with hormonal fluctuations and their symptoms
How to build recovery and pre-covery plans
How to integrate strategic movement to improve performance
How to support your hormones through nutrition
Be your best throughout all your life stages.
Get your XX Factor