On Oscillation

Thoughtcast
Written By Tignum

TIGNUM Performance Specialists Chris Males, Brian Wade, Jake Marx, and Scott Peltin

In this roundtable our TIGNUM performance experts discuss the importance of integrating purposeful recovery breaks into our days and years. They share ideas on powerful micro-breaks and how even 30 seconds can change the game. Leaders and executives do well to recognize the value of recovery. Oscillation is a strategic must for high performance at work. 
Nobody takes a pit-stop at the end of a race, it happens in the race to be ready for whats coming next. 

 

ABOUT TIGNUM

TIGNUM is the major performance building block for business professionals, designed around a skill- and data-based approach that respects the individuality, focuses on the brain, evolves constantly, and creates lasting impact. Its international team comes from a wide range of fields, including human behavior, elite athletics, special forces, performance medicine, executive coaching, change consultants, and more.

Tignum https://tignum.com
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